Helpful Links

  • Childline (ISPCC) Irelands 24-hour national listening service for young people up to the age of 18. free phone 1800 666 666 any time, visit
  • BelonG To Youth services supporting gay, lesbian, transgender and intersex (LGBTL+) young people in Ireland. Text LGBTI+ to 086 1800 280
  • Jigsaw, mental health support and advice for young people aged 12-25 and parents of concerned adults. Freephone 1800 544729 Monday to Friday
  • Barnardos, support for families and children freephone 1800 910 123
  • Turn2Me free online counselling and online support groups for people over 18 years, visit
  • MyMind online counselling service, visit
  • Suicide or Survive (SOS) free online wellness workshops and programmes,
  • Stress Control classes to learn new stress management skills and mind your mental health from HSE Health and Wellbeing. The programme is for 3 weeks on Mondays and Thursdays from Monday 13th April 2020
  • Samaritans, emotional support to anyone in distress or struggling to cope. 24-hour service Freephone 116123
  • Pieta House, phone and text-based support counselling for people who are suicidal or engaging in self-harm. 24-hour service, or Freephone 1800 247 247 Text Help to 51444 (standard rates apply)
  • Aware, Information and support to anyone over 18. Issues relating to mood or the mood of a friend or family member, or someone who has depression or bipolar. Phone support and self-care group for people experiencing: anxiety, mild to moderate depression, bipolar disorder and mood-related conditions. Freephone: 1800 80 48 48 10am – 10pm
  • Crisis textline Ireland. Confidential messaging support service text talk to 0861800280 every day for 24 hours
  • LGBT Ireland, visit helpline 1890 929539 gender identity family support 01 9073707
  • Mental Health Ireland, information and support for people who experience mental health difficulties information line 01 2841166 9:00am -5:00pm from Monday to Friday, visit
  • ADHD Ireland, support and information for young people and adults with ADHD and their carers and families. visit Phone: 01 874 8349 9am – 5.30 pm
  • Inclusion Ireland, the national association for people with intellectual disabilities, visit
  • Bodywhys, a support group for adults and youths experiencing eating disorders, visit their helpline is 01 2107906



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